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Whitewalker

10
Jun

Whitewalker

Main – CrossFit

Burpee/BJ/WB (No Measure)

EMOM 8

3 burpees
5 Box Jumps 24/20″
7 Wall balls 20/14

Metcon (20 Rounds for reps)

20 min EMOM

ODD – 3 wall walks

EVEN – 15 KBS 70/53

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