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Ben Levenson

Trainer

Ben Levenson

Trainer

Biography

  • CF Level 1
  • CF Adaptive Athlete
  • CF Scaling Course
  • AED/CPR Certified

I walked into CrossFit Barbending on Sunday Oct 6th 2013, and participated in the boot camp class. After the workout I was wiped out, and had trouble navigating the 3 flights of stairs to my apartment. I knew I needed to make a change. I joined CFBB as a full time member that November, and never looked back. When I started this journey I weighed around 240lbs, I now weigh in at 178lbs. With a foundation of nutrition, metabolic conditioning, gymnastics, weight lifting and sport, CrossFit Barbending helped me establish the habits needed to control my weight, and improve my well being all around. My love for CrossFit and its benefits prompted me to obtain my CFL1 cert in October 2017. Now I get to give back to the community and enjoy helping others with their journey to getting fit and improving their health.