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Ring My Bell – A KB 4 Autism Event

19
Apr

Ring My Bell – A KB 4 Autism Event

CrossFit Barbending – Boot Camp

Open mobility (No Measure)

10 min of coaches choice

Metcon (Time)

4 RDS

run 400m

19 KBS 70/53

15 T2B

2 rope climbs

*rest 1 min*

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