Call Us: 732-955-6333

Pull Position

26
Oct

Pull Position

Main – Boot Camp

Burpee/BJ/WB (No Measure)

EMOM 8

3 burpees

5 Box Jumps 24/20″

7 Wall balls 20/14

Metcon (Time)

100 pull-ups

*EMOM 5 burpee BJ 24/20″*

Leave a Reply