Call Us: 732-955-6333

Oh Shoot

12
Jun

Oh Shoot

Main – CrossFit

HSPU/DU (No Measure)

EMOM 5

5 HSPU
25 DU

Metcon (Time)

100 DU
50 WB 20/14
25 shoot throughs
50 hang power cleans 115/75
25 shoot throughs
50 WB
100 DU

Leave a Reply