THE BEST GYM NEAR ME IN East Brunswick

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN East Brunswick

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the East Brunswick area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at CrossFit Barbending you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at CrossFit Barbending is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit

OUR COACH-LED GROUP FITNESS CLASS IS FOR EVERYONE! WE USE A COMBINATION OF CARDIO, BODYWEIGHT AND WEIGHTS TO MAXIMIZE YOUR HOUR WITH US. THE WORKOUTS ARE DIFFERENT EVERY DAY WITH A HUGE EMPHASIS ON GETTING YOU STARTED SAFELY WHATEVER YOUR CURRENT AGE OR ABILITY.

PERSONAL
TRAINING

ACHIEVE YOUR GOALS WITH OUR COACHES WHO PROVIDE PERSONALIZED PROGRAMMING AND IN-PERSON SESSIONS TAILORED TO YOUR SPECIFIC NEEDS. BENEFIT FROM TARGETED TRAINING THAT IS DESIGNED TO HELP YOU REACH YOUR DESIRED GOALS.

Youth Strength & Conditioning

OUR COACH-LED CLASS HELPS YOUTH ATHLETES MOVE PROPERLY IN A FUN AND PROGRESSIVE TRAINING ENVIRONMENT. OUR PROGRAM EMPHASIZES STARTING SAFELY AND PROGRESSING AT YOUR OWN PACE. ALL LEVELS AND ABILITIES ARE WELCOME!

Nutrition

STOP DIETING AND RESTRICTING YOURSELF AND START FOCUSING ON HEALTHY HABITS WITH A PROVEN PERSONALIZED PLAN. CROSSFIT BARBENDING’S NUTRITION IS FOUNDED IN CREATING REAL CHANGE, EDUCATION, AND WORLD-CLASS COACHING.

DON'T JUST TAKE OUR WORD FOR IT

WHAT East Brunswick LOCALS ARE SAYING...

The Best gym near me in East Brunswick!

Justin Arenas
Justin Arenas
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Loved the supportive environment and welcoming staff! Workouts were great and really left me sore the day after. Coach Nicole and coach Barhett were awesome instructors and really cared about perfecting form while also pushing you and making sure you're getting a great workout. Highly recommend this place!
Ariana R
Ariana R
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I've been a member at CrossFit Barbending for 2 years now and absolutely love it! The coaches are excellent, the workouts are challenging and varied and everyone is super supportive and encouraging. I continue to grow and learn every day. The nutrition program also helped me lose 20 lbs. and keep it off! A big thank you to Jim and Nic!
Shalay Foster
Shalay Foster
Read More
CFBB is an excellent place to work out if you're looking for CrossFit and community. They go out of their way to introduce/teach you good form with each exercise and select warm ups to avoid injury. Everyone is always nice and they enforce cleaning equipment after use. The owners, Jim and Nic, are wonderful and extremely hospitable, even if you're not directly taking a class with them. Coach Webb is also awesome, he never lets you slack a sec!
Rose Ogrodnik
Rose Ogrodnik
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I joined CFBB for 3 weeks when I was visiting the area and truly had a great experience! The owners and coaches are amazing, understanding, and take the time to truly coach and lead the classes. 10/10 would recommend 🙂
Renee Nuzzi
Renee Nuzzi
Read More
Attended CFBB for about a year. By far the best box I've been at. The coaching staff is so knowledgeable, friendly, and supportive of your goals. The community is so welcoming and diverse. The programming is also top notch. A great place for any level of crossfit experience, beginner to advanced.
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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Barbending, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in East Brunswick and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE trial class on the next page.

Shortly after we will be in touch with you to confirm your free trial. We are excited to meet you!

(give our form below a second to load, we love you for it!)

MEMBERSHIP HOLD REQUEST

As stated in your membership agreement, you have the option to put your automatically recurring monthly membership on hold for any reason.

1. As stated in our membership agreement, you have the option to put your automatically recurring monthly membership on hold for any reason. We understand things come up and we’d like to do what we can to help.

2. Membership hold requests must be submitted no less than 5 business days before your forthcoming scheduled renewal date. Membership hold requests received later cannot be processed until after the forthcoming scheduled renewal payment. All membership payments are non-refundable. Membership hold requests are limited to one time per calendar year in 30-day increments for up to two consecutive 30-day periods (30 or 60 days).

3. Upon expiration of the hold period that you select below, your account will automatically reactivate and regular membership payments will resume. If you chose to cancel your membership during the hold period, the standard 30-day notice requirement stated in your membership agreement is applicable. If you choose to reactivate your membership after it is canceled, membership rates in effect at the time of reactivation will be applicable (membership rates are subject to change).

MEMBERSHIP CANCELLATION REQUEST

1. If you decide to reactivate your membership in the future (and we hope you do) membership rates in effect at the time of reactivation will be applicable as membership rates are subject to change.

2. If you would like to put your membership on hold instead of canceling, you can submit a Membership Hold Request for a 30, 60 or 90 day period.

3. Your membership will be canceled 30 days from the submission of the form below. Note that if you have a scheduled renewal payment within this 30-day period, the payment will be processed as scheduled. All payments are non-refundable.

4. Agreements are auto renewed unless the MEMBERSHIP CANCELLATION FORM is submitted to us at least 30 days prior to your scheduled auto renewal.

5. If you’re sure you’d like to cancel, just complete and submit the form below 30 days prior to your next scheduled payment. This will serve as your 30-day written cancelation notice as required by your membership agreement.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

$26 For a Drop In
OR
$56 For a Week Pass

FIND US AT:

FIND US AT
3 Joanna Ct, Suite E
East Brunswick, NJ 08816


(848) 266-5273

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.