Fill out the Try a Free Class form to register for your free introductory class and complete waiver.
The day of your class you will want to wear athletic clothes and sneakers and show up 15 min early. We will get you signed in, give you a tour of the facility and answer any initial questions you may have.
After your initial class we will ask for feedback on your experience, review membership options and hopefully welcome you to the CrossFit Barbending family!