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130911

11
Sep

130911

Athlete WOD – 9/11 tribute

Run 2001m (1.25 miles)
49 v-ups
49 push-ups
49 air squats
49 jumping pull-ups
49 WB 20/14
49 walking lunges
49 supermans

343 reps. One to honor each of my bothers who made the ultimate sacrifice 12 years ago. Gone but never forgotten, & always in our hearts. God bless America!

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